A mindful morning

We are preparing for World Mental Health Day. In collaboration with ADVISO and Mestre, we invite all Pir members & friends to three sessions focused on our very important mental health. The sessions will address digital anxiety, attention, and concentration. You will gain awareness of how stress and digital disturbances affect the body and get inspired to make positive choices both at work and in your personal life. Hanne Suorza from Mestre will guide us through sessions where we focus on our own thoughts and the art of disconnecting. Register for one or all of the sessions. All sessions are sponsored by ADVISO.