An Audience'at the Palace - An Introduction to the Alexander Technique

Posture training for performance gains. An entertaining and informative talk by Jenny Davy, about how lessons in the Alexander Technique can free up breathing, circulation and digestion, help with stress-related conditions and train a person to improve their skills, posture and general well being.

Monthly talks with interesting folk on fabulous subjects! A time to socialise, discuss and learn loads of fascinating new stuff.

Ticket price includes a cup of tea or coffee.