Wellness Wednesdays: Spring Wreath

Get ready for Spring with a difference... by making your very own coloured wreath from recycled plastic.

You'll be amazing how effective and eyecatching these beautiful wreaths are and you'll be doing your bit for the planet too!

Engaging in creative activities can promote mindfulness, which can help reduce stress. By focusing on the creative process you can help reduce anxiety, relax and promote positivity, giving you a sense of accomplishment and a boost of self esteem.