Cyflwyniad i Gerdded Nordig / Introduction to Nordic Walking

This activity is completed or marked as expired

Practical

Enjoy code: 413363
Type
Food and drink
Target groups
Elderly, Youth, Adult
Source
TheList
External information

Details

A 2 hour certificated introductory session for adults run by a qualified and experienced British Nordic Walking Instructor Matt Brown of Bluestone Outdoors. Learn how to Nordic Walk and understand all the great benefits this form of exercise can bring, while exploring the beautiful Stackpole Estate. If you can walk and swing your arms you can Nordic Walk.

Maps