Practical

Enjoy code: 434575
Type
Food and drink
Target groups
Adult, Youth, Elderly
Source
TheList
External information

Available tickets

Wednesday
27/11 2024 1:30pm
Hopetown Darlington McNay Street DARLINGTON
Provided by The List

Details

Why not handmake some Christmas gifts this year? A lovely mindful activity which leaves the room (and you!) smelling lovely!

Engaging in creative activities can promote mindfulness, which can help reduce stress. By focusing on the creative process you can help reduce anxiety, relax and promote positivity, giving you a sense of accomplishment and boost of self esteem.

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