Practical
Enjoy code: 434575
Type
Food and drink
Target groups
Adult, Youth, Elderly
Source
TheList
External information
Tags
Available tickets
Wednesday
27/11 2024 1:30pm
27/11 2024 1:30pm
Hopetown Darlington McNay Street DARLINGTON
Provided by
The List
Details
Why not handmake some Christmas gifts this year? A lovely mindful activity which leaves the room (and you!) smelling lovely!
Engaging in creative activities can promote mindfulness, which can help reduce stress. By focusing on the creative process you can help reduce anxiety, relax and promote positivity, giving you a sense of accomplishment and boost of self esteem.
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