Wellness Wednesdays: Flower Pounding

Practical

Enjoy code: 140017
Type
Food and drink
Target groups
Adult, Youth, Elderly
Source
TheList
External information

Available tickets

Wednesday
04/12 2024 1:30pm
Hopetown Darlington McNay Street DARLINGTON
Provided by The List

Details

This botanical activity creates some beautiful prints from flowers and leaves onto material and paper. Prepare for some noisy (but therapeutic) fun and giggles! Engaging in creative activities can promote mindfulness, which can help reduce stress. By focusing on the creative process you can help reduce anxiety, relax and promote positivity, giving you a sense of accomplishment and boost of self esteem.

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