Wellness Wednesdays: Iris Folding

Practical

Enjoy code: 488925
Type
Food and drink
Target groups
Youth, Adult, Elderly
Source
TheList
External information

Available tickets

Wednesday
18/12 2024 1:30pm
Hopetown Darlington McNay Street DARLINGTON
Provided by The List

Details

Prepare to send some truly beautiful festive cards this year with iris folding, the skill of creation using colours, paper and card. Engaging in creative activities can promote mindfulness, which can help reduce stress. By focusing on the creative process you can help reduce anxiety, relax and promote positivity, giving you a sense of accomplishment and boost of self esteem.

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