Little Seedlings Club: September Workshop: Mindfulness in the garden

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Practical

Enjoy code: 540656
Type
Food and drink
Target groups
Youth, Elderly, Adult
Source
TheList
External information

Details

Join us in-store in September for our FREE workshop for children where we learn all about the benefits and how to practice mindfulness in the garden

This month’s Little Seedlings workshop is all about mindfulness

We'll cover:

What mindfulness is and why it is beneficial How we can practice mindfulness in the garden by using our five senses The benefits and importance of mindfulness Top tips for practising mindfulness in the garden at home

Please note:

Children must be accompanied by a parent or guardian

Where stores are running multiple sessions it is the same workshop delivered at each one

Parents or guardians wishing to order hot drinks for the session in advance can do so during the booking process Dates and times for our Little Seedlings Clubs vary by store and not all stores are able to participate Advance booking is required with spaces booked quickly – please book early to avoid disappointment Where a session is shown as 'Sold Out' – we're sorry, there are no more tickets available for that time Little Seedlings Club is currently not running at Beaconsfield, Hungerford and Keston

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