Open Class with Nina Wollny

Exploring and learning about the human body and how the different parts and systems collaborate can have an interesting effect on our presence, perception and therefore on our movement. Opening our body to this heightened state of awareness can enrich, strengthen and inspire the way we dance.

In the class, we will explore one topic from a small simple detail to bigger connections within the human organism. The topic will be explored in different ways like free physical explorations, guided exercises or in connection with a partner taking care of yourself to take care of each other. Gradually we will accumulate a simple movement phrase that plays with all levels of space, speed, flow, and the forces that move us. The class is an open space for our own exploration, and physical reflection, and an opportunity for taking and giving care.

This class is open to all but is best suited to those with previous dance or movement experience, please contact our box office team if you have any questions.