Wellness Wednesdays

Practical

Enjoy code: 197647
Type
Food and drink
Target groups
Youth, Adult, Elderly
Source
TheList
External information

Available tickets

Wednesday
06/11 2024 1:30pm
Hopetown Darlington McNay Street DARLINGTON
Provided by The List

Details

Calling all adults... come and join us for Autumn afternoons of creativity and relaxation!

Learn new techniques and make new friends in a calm and welcoming atmosphere. Make something for yourself, friends or family. Led by local artist Dawn Belshaw.

Engaging in creative activities can promote mindfulness, which can help reduce stress. By focusing on the creative process you can help reduce anxiety, relax and promote positivity, giving you a sense of accomplishment and boost of self esteem.

All workshops are standalone sessions. No prior experience necessary.

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